速報APP / 健康塑身 / Metrownome - The Rowing Coach's Metronom

Metrownome - The Rowing Coach's Metronom

價格:免費

更新日期:2017-05-06

檔案大小:19 MB

目前版本:2.5

版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Metrownome - The Rowing Coach's Metronome(圖1)-速報App

A rower's metronome. Use sound and graphics to coach rowing cadence.

• Have a difficult time teaching the concept of ratio?

• Used the term "3:1 ratio" but your rowers just don't get it?

• Need to reduce check in your boat?

Metrownome - The Rowing Coach's Metronome(圖2)-速報App

Set a stroke rate - Choose a ratio - Hit Start.

Watch the graphic and listen to the sounds. (A continuous tone on the drive, short beeps on the recovery.) In minutes your crew will be rowing along to the metronome with perfect ratio.

Use it on an erg, from the launch or even in the coxswain's seat.

Next step: quick catches! Good luck, that's on you!

Metrownome - The Rowing Coach's Metronome(圖3)-速報App

Metrownome: The rowing metronome.

支援平台:iPhone, iPad